Honored to retain the follow for now, I do not take the responsibility lightly 🫡
Discussion
How’s the diet and lifestyle these days. I believe I seen you post regularly updates in the past
Funny you ask, I fell off the wagon pretty hard there. Businesses and life got busy.
Started carnivore in late April and am down 10 pounds since then and am now at 244 this morning.
I was thinking of picking back up the posts when I’m back to the Feb low (mid 230’s) but we’ll see. No hiding from #proofofwork !

You got this.
Join our planking challenge 🫡
nostr:nprofile1qqsxqn5kuzvex6ssfzpetzcypdrkwts0qjxf3tre8umllex8yqneavspzemhxue69uhkumm5d9n8jtnyv9kh2uewd9hj7qgewaehxw309ac8yetdd96k6tnswf5k6ctv9ehx2ap0l8u2ur needs the support đź¤
lol Johns and Jons need to stick together. And it’s just some account post too much like “infotainment” and I miss my frens posts