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Replying to Avatar Bill Cypher

I spent a week last spring digging holes to plant a line of windbreak trees. After that I've decided the best workout is just that.

Dig a hole and fill a wheelbarrow with the dirt using a shovel, walk a lap around your house with the loaded wheelbarrow. Dump it back in the hole. Repeat for an hour.

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5579d5c0... 11mo ago

This has been my dad's exercise routine since he retired 20 years ago.

He is 78 but looks 20 years younger.

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