My #carnivore friends. What tests do you find valuable for measuring health on this diet?

I have history of cardiovascular disease in my family. Life ending heart attacks.

One recommended test was Calcium Score Heart Scan. Is that worth it?

What else?

#asknostr

Reply to this note

Please Login to reply.

Discussion

The Coronary Artery Calcium Scan is the #1 way to check if your pipes are clean.

Other than that, don't stress about tests. Gauge by how you feel (libido is a great measure). Many tests have a lot of nuance with regard to values.

If you want to avoid cardiovascular events, stay the FUCK away from mono & poly-unsaturated fats as much as possible. Check ingredients everywhere.

Thanks I will get that set up

#MarksCarnivoreLog