Is there an uncensorable video platform built on nostr yet? #asknostr

And tackling the IRS may not even require going to court.

If you want to stop paying income taxes, maybe you should learn to litigate. There are plenty of Telegram groups to start learning how to take our country back.

This isn't sovereign citizen nonsense. This is real litigation in real courts.

nostr:nevent1qqsdd73036mz5wpdt6pmyufa63pumpzy3yk8v6mumpwg9038ymh5ypgpz3mhxue69uhhyetvv9ujuerpd46hxtnfdupzq3e0gs8jnmued6f2rp4c6vs07xqvs4vs8zpwt82smcdch4txjvq7qvzqqqqqqyd8n35t

I'm not saying it doesn't have collagen.

I'm saying it's unnecessary to *supplement* protein, unless it's in collagen form only (i.e. devoid of BCAAs).

Increased protein (with BCAAs, which is non-collagen-specific forms such as this) percentages slows metabolism.

Very, very few people need supplemental protein.

If it isn't collagen and you're not on steroids, protein powder is overrated and completely unnecessary.

You do still need more protein when lifting, as everyone does lose some through nitrogen loss at baseline.

There are virologists and other doctors attempting to blow the whistle that they actually DON'T exist and have never actually been isolated.

Yep. Higher protein percntages literally slow down your metabolism.

In mice models, the mice with the lowest protein percentages would eat the most calories and STILL be the thinnest. Seems to translate into humans too.

Although I hate Reddit, r/SaturatedFat (including fireinabottle.net and high-fat-nutrition.blogspot.com) has opened my eyes more to how the body works.

High fat (>65% of calories) or low fat (<10% of calories) while keeping protein low-ish (depending on your goal) seems to fix metabolism pretty well.

I used to think that more protein = higher metabolism, but evidence suggests otherwise. Pretty interesting stuff.

Currently no, but I had been weightlifting a lot and I could also tell a difference in strength loss when I'd lift. Supplementing potassium (before fruits) fixed that.

Fat causes more bile release which contains protease enzymes, so yes.

No one needs permission to drive a vehicle.

Electrolytes. I experienced low potassium often on carnivore and it makes my heart race. Low enough and I'll go into afib.

Citrus fruits have a good amount of potassium. Issue fixed.

There is no one-size-fits all way of eating, but there are obvious pitfalls to certain ways of eating.

So, glancing at the second study, the honey group lost 2kg, but their A1C jumped from 7.1 to 7.7

Blood lipid changes are meaningless

Sugar is sugar (outside of HFCS), but carbs can be used strategically depending on your condition.

Very nicely done! Beautiful job

It started long before 1871. That act just codified it.

Have fun growing old alone and having no one to potentially take care of you when you're older.

You post notes for interaction, otherwise you're speaking to the void.

If you don't want someone commenting on your note, don't post notes. No one is obligated to tell you what you want to hear.

Didn't you try to humiliate myself and a few others because we believe voting is useless?

You must not understand the pervasiveness of blackmail within the US Government. They will go to great lengths, including lying to enforcement agencies and the courts, to get you to comply.