Buttered coffee is the sheeyit! One of the best life hacks! 🧈 ☕ 💪
Discussion
You know, many peeps tel me to use butter in my coffee. I don’t think I’ve tried it yet……
All day energy. As long as you're not consuming any carbohydrates. Ok with this method to have a little bit of carbs with your meat around supper time, but avoid them like poison all other times of the day. Saturated animal fat is a much better energy source, but your body won't use it if you're putting carbohydrates into your blood.
I've never tried it but I will next time I have coffee
If you can get a mini hand blender or throw it in a small ninja-like blender the better. It will make it nice and creamy, otherwise the melted butter will coalesce at the top with an oily sheen that may be off putting.
I cut thin slices off and drop them into a mug, then stir vigorously with a fork as I pour the hot coffee over it.
Butter, or coconut oil, or both for me 😉