The most challenging and rewarding

Removing external stimuli, substances, and distractions has helped me most

All you’re left with is self ✨

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funny. stopping drinking about 8 months ago... deleting all social media.... not watching any tv, feels like its been the catalyst for me for this pandoras box of .... inner challenges i certainly wasnt anticipating...x

Nothing to distract you from yourself now. Keep going! Nature helps.