MUST EAT DRY FRUITS

🌿 ALMONDS: Vitamin E, Magnesium, Healthy Fats

🌿 WALNUTS: Omega-3, Antioxidants, Copper

🌿 CASHEWS: zinc, Iron, Magnesium

🌿 PISTACHIOS: Protein, fiber, Vitamin B6

🌿 DATES: Natural Sugars, Fiber, Potassium

🌿 FIGS: Fiber, Calcium, Iron

🌿 APRICOTS: Vitamin A, Fiber Antioxidants

🌿 RAISINS: Iron, Calcium, Fiber

🌿 HAZELNUTS: Healthy Fats, Vitamin E, Magnesium

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