Eeeek. I have surgery in 3 days. It’s a good thing because I’m in pain, but I’m starting to get hella nervous.
Mainly about the IV (I have the worst needle phobia), but the whole thing is freaky.
If you have any spare positive energy or advice on how to stay calm/make the process easier, I would appreciate it🫂
🙏🏻
breathing exercises really work
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Yeah I just need to get used to staying present with it because I can get into a good pattern and once they bring the needle out…hyperventilate 😂😂😂😂
Close your eyes.
💯
But I can still smell it 😂
🫂
