Anyone ever tried Shilajit? #asknostr
Discussion
Yes it is great, look for best quality and inform yourself first about risks and unwanted sideffects 🤔
I didn't know what this was and now plan on keeping it that way. thx.
Have you experienced any negative side effects? What positive results did you notice? I’ve heard about it on a podcast called My Family Thinks I’m Crazy about a year ago. Then I recently saw some workout guys I follow, around my age and who do similar workout styles swear by it.
+ reduced fatigue
+ overall more energy
+ better mental clarity
+ testosterone boost
+ better sleep
- alot of unwanted boners
Hahaha
All welcomed benefits to me lol! Thank you sir. How often do you use it?
Everyday, dissolve in warm water with a spoon of local good honey (I use the one my neighbor produces). Use wooden spoons !
Try for 3 months then up to 6 but you can see how it will affect your body/mind and then decide for yourself.
I have no fixed timeframe, but don't want to overuse it.
