That’s the key! Catch it early. Gotta stop it from actually happening! Be old like me and bring your pill case to dinner. 👵

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I’m gonna have to start tracking that shit for sure. It’s becoming more and more of a problem for me as I age

I’m terrible at tracking that! Just about everything my body does surprises me 😂 I’m just always prepared now for me to eat something silly that’s bound to hurt my tummy.