All I can say is that doing your own research and conducting self-verification is very important. Never believe anything you read from some random person on the internet. If the topic interests you then you dive deep and conduct an independent investigation. For whether you get your information from the news, a friend, a website, or a random post. It is always up to you to draw your own conclusions based on your interpretation of the validity regarding the information you gather.

This one comes with a giant warning label. I have learned too much. This is a very very very dark rabbit hole I never intended to go down. Nightmares may haunt you for the rest of your life. The urge not to scream at people talking about popular movie and tv show stars will be ever present. You will have to bight your tongue just to get by an average interaction with the normies.