Replying to Avatar XeqT Monetary Freedom (∞/21M) + (₿+⚡) = 🧡

Sparred one of the coaches. He caught my teep, tried to sweep me, but I tried to wiggle my way out and my knee went sideways.

It's not ideal, since I had that knee badly injured while playing Rugby around 13 years ago.

Unfortunately, I won't be able to go sparring tomorrow, but, hopefully, I can be back training next week.

I'm treating it with an ice, by the way. My coach said not to use warming gels or Thai liniment. You got any better recommendations?
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Gabriele Free Combat 1y ago 💬 1

Fortunately nothing serious!

Ice is good and I would have also used the cream "Namman Muay"; same brand as the boxing liniment but it's mainly used for pains, not for warming up

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XeqT Monetary Freedom (∞/21M) + (₿+⚡) = 🧡 1y ago

It hasn't swollen up, so I'm hoping it's nothing serious, but I do struggle to straighten it. Then, if I manage to straighten it, I struggle to bend it 😄

Unfortunately I don't have the other cream so ice will have to do.