The best skincare product:
Sunlight.
The best gut biome supplement:
Fasting.
The best fat loss tool:
Walking.
The best way to create happiness:
Presence.
We’ve known these things to be the case for hundreds of thousands of years;
Nothing will ever compare to them…
What is the suggestion for people who can't fast due to conditions like hypoglycemia?
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Have a chocolate with you maybe?
But doesn't that completely break the fast?
i think not if it is a dark chocolate
