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Never forget 
Discussion
whoa
Before: tallow
After: seed oils
☠️ 
The USDA introduced the food pyramid in 1992. This is what millenials were taught in school was a healthy and nutritious diet 
Whoops.
I feel stupid but I didn't know what tallow was.
Look into high-fructose corn syrup. Lookup Robert Lustig, who gives a detailed explanation on how fructose sugars are different from glucose sugars, and how they are processed in the digestive system and its consequences.
Colorado for the win