Omg šŸ™

Well, I’m not sure if it helps this far in the game, but when I feel a cold coming on, I take zinc, vitamin C (from natural sources like acerola), vitamin D3 (cholecalciferol), vitamin E (from natural source: d-alpha-tocopherol), and echinacea.

I also gargle with warm salt water and drink lots of tea.

Reply to this note

Please Login to reply.

Discussion

Very similar. I do D3 + Vit C liposomal + Zinc + K2 + salt water + Kalmegh. Kalmegh aka androphraphis is a chinese miracle drug that cures just about anything. It is alkaline and keeps your body ph in check. Plus of course grass fed beef liver. Didnt try E yet. šŸ˜€

Wow this is a good plan