My current stack, which has taken a few years of trial and error to build:

Caffeine 50 to 100mg

NAC 2000mg

Copper 1mg

Zinc 15mg

D3 2500iu

Maca root 1900mg

Magnesium oxide/citrate 250mg

Inositol 1000mg

L-Theanine 400mg

DHEA 25mg (cycling monthly, currently off)

Currently experimenting with pregnenolone 50mg

Looking to explore one of the racetam family of nootropics at some point but I'm pretty happy with what I'm taking currently.

#supplements

#nootropics

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