My current stack, which has taken a few years of trial and error to build:
Caffeine 50 to 100mg
NAC 2000mg
Copper 1mg
Zinc 15mg
D3 2500iu
Maca root 1900mg
Magnesium oxide/citrate 250mg
Inositol 1000mg
L-Theanine 400mg
DHEA 25mg (cycling monthly, currently off)
Currently experimenting with pregnenolone 50mg
Looking to explore one of the racetam family of nootropics at some point but I'm pretty happy with what I'm taking currently.
#supplements
#nootropics