I've been supplementing pregnenolone 50mg on top of my normal stack for 2 weeks now, and have felt a small but noticeable increase in:

Focus

Mood

Overall feeling of wellness

Energy

Could be placebo effect, but it's been a nice boost. I'll continue to monitor, if I keep seeing these effects after a month I'll add it to my stack and begin to do a 1-month on / 1-month off cycle.

No side effects at all that I can tell.

#supplements

#nootropics

#grownostr

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My current stack, which has taken a few years of trial and error to build:

Caffeine 50 to 100mg

NAC 2000mg

Copper 1mg

Zinc 15mg

D3 2500iu

Maca root 1900mg

Magnesium oxide/citrate 250mg

Inositol 1000mg

L-Theanine 400mg

DHEA 25mg (cycling monthly, currently off)

Currently experimenting with pregnenolone 50mg

Looking to explore one of the racetam family of nootropics at some point but I'm pretty happy with what I'm taking currently.

#supplements

#nootropics

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