Bought ghee for the first time at the supermarket today and started checking ingredient lists for seed oils, emulsifiers & soy. #seedoildisrespector
Discussion
Ghee is pretty much just butter🤷🏻♂️.
Clarified butter with a much higher and therefore safer smoke point.
I've been checking food for about a year now. After a while you just get to know what to buy and what not to buy. I find Tesco is pretty bad. And Aldi.
Mostly you can't buy it but I have noticed that if you pay more you get better ingredients. Which makes sense.
Was interested to learn that granary loaves like Hovis that stay soft have seed oils + emulsifiers in. Only found one supermarket sourdough that didn't - Jason's.
Ghee should not have any of that junk in it 🏆
