I've been checking food for about a year now. After a while you just get to know what to buy and what not to buy. I find Tesco is pretty bad. And Aldi.

Mostly you can't buy it but I have noticed that if you pay more you get better ingredients. Which makes sense.

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Hello fellow UK Pleb🫡.

Was interested to learn that granary loaves like Hovis that stay soft have seed oils + emulsifiers in. Only found one supermarket sourdough that didn't - Jason's.

The challenge of finding a quick bite to eat in an ‘express’ supermarket becomes almost impossible. Bites have become less quick and near given up on supermarket. Gales bread is ‘clean’ and Chandos Deli. 👍