I did a dive on this a few days ago

Hopelessness is a lot more dangerous than any one could ever imagine. If you want me to go more into the biology and studies happy to discuss. But for now:

This may help:

https://youtu.be/2rJvWLN8rtE?si=3vV4LmffPzBG92kQ

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Discussion

Yes, please don't go to "despondent"

What’s despondent?

It's "too hard" on the "mind control, not good feelings"