Sushi for breakfast
✅ complex flavor
✅ lean protein
✅ nutritious
✅ no sugar crash
Fight me
No breakfast. 😁
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Sometimes
But I get a headache by noon with no breakfast
Because of addiction to carbs. Slowly you can get rid of that. Intermittent fasting and later normal fasting helps. I know because I was addicted too.
🤔 thinking about it
