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Replying to Avatar Ken Berry, MD

Equip is one of the least-bad protein powders out there, but even it pales in comparison to meat/eggs. Many people have mild inflammation from whey isolate.

Please understand how ridiculous it would sound if a talking cow said, "Ive never liked grass and won't eat it!" That is the equivalent of a human saying they won't eat meat. Only sub-optimal health can follow.

Keep revisiting meat and re-trying it every month or 2. There will NEVER be a protein powder than can replace the nutrient-dense, ancestrally appropriate, uninflammatory nutrition-matrix that is meat.

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BitLo 8mo ago

Thoughts on Noble Origins grass fed beef protein powder?

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