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wil 11mo ago

Got sick, so I did an involuntary fast - 36 hours. First time I’ve ever done that. My vision feels so sharp

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Brisket 11mo ago

I always fast when I get sick. It feels really natural & intuitive since my appetite is usually gone.

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wil 11mo ago

I grew up with my mom & grandparents slightly forcing me to eat when sick. I agree though, just never really listened to my body, I guess

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Brisket 11mo ago

So many people today never experience actual hunger.

Fasting is such a useful tool to have in the kit bag.

🤙