My mother in law gets it regularly. Sounds rough. I hope it passes soon. There is apparently a set of movements that you can do that can often help. I don’t know what they’re call though, sorry.
Discussion
You can look for a vestibular PT near you:
https://www.choosept.com/guide/physical-therapy-guide-vertigo
Thank you 🙏
I’ll definitely considering this if doesn’t resolve on it’s own soon.
Thank you 🙏
I think it’s called the Epley maneuver.