My sleep cycle is back to normal 😀

I now sleep at 1030pm and wake up at 0730am

No more staying awake till 3 fekkin am

The doctor put me on Xanax for 14 days and it’s working like a charm

I should be off of it by coming Sunday

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I need to fix mine, some nights I sleep early, others at 3 am and some not at all

You’re still young so can mess around

But talk to your doctor about sleeping aids and fix your “jet lag” once and for all

Good Night bro

Hitting the sack 🛌 now

I’m loving this healthy routine

Good night 😴

Is Ambien available OTC in your geography or do you need a RX? You definitely need one for Xanax

I’m not sure 🤔

Check with your Doctor

It worked wonders for my brother