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My sleep cycle is back to normal 😀

I now sleep at 1030pm and wake up at 0730am

No more staying awake till 3 fekkin am

The doctor put me on Xanax for 14 days and it’s working like a charm

I should be off of it by coming Sunday

I need to fix mine, some nights I sleep early, others at 3 am and some not at all

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You’re still young so can mess around

But talk to your doctor about sleeping aids and fix your “jet lag” once and for all

Good Night bro

Hitting the sack 🛌 now

I’m loving this healthy routine

Good night 😴

Is Ambien available OTC in your geography or do you need a RX? You definitely need one for Xanax

I’m not sure 🤔

Check with your Doctor

It worked wonders for my brother