I'm hoping that nostr:npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armt's magnesium recommendations work because round 2 of cramps just hit after going on a walk earlier.
#minerals #magnesium #supplementstion #crampssuck
When the kid had leg cramps, eating a banana helped. 🤷♀️
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I've still got no bananas in the house.
The ionic minerals has plenty of potassium, which was the utility of the bananas.
