TMJ is really difficult to address without better stress management. Are you making time for the things you love to do? New parents typically sacrifice their social life for their new baby but sometimes you have to be a little selfish and leave the baby with Walker for a girls outing
Discussion
does a conference count? 😂🥹 I think part of it is also the heavy lifting, he’s a big toddler and I feel like my neck/jaw all stay in constant flex from carrying and wrangling lol
I think it does count if you’re going there for fun. If it’s for work and networking then not so much. I used to work with kids and my shoulders would hurt after 🫠
Maybe instead of picking him up to hold him you could sit on the floor and have him come to you for a hug? That way you’re not picking him up as often