Unquantifiable gray area between "need some muscle" vs me being less strong *by gymnastics standards*. Like, I'm not going to win any Crossfit competitions but my "out of shape" floor (a few months ago) is:

https://cdn.nostr.build/p/w25d.mp4

But when I was in exceptional shape a few years ago, man was I STRONG!

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that’s amazing man ⚡️