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Very very good, but I wonder if having higher mitochondria counts in our fat increase or make more effective the "flinging" into our brains.

There's a clear mental benefit from cold exposure, but marrying it to the physiological changes hasn't been 100% tied together by science.

Is this proving the benefits of cold plunges?

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I don't know, I'm not equipped to give that answer & possible no one might be able to shed light on something like this yet.

Just a question I throw to the ether.