Thanks everyone for the heads up, now you forced me to go down that rabbit hole
nostr:nevent1qqsraxcw6887e27q5z7sh9zyaqzjpda9nnvgshte6uudtnpkkjaqxyqpzemhxue69uhkzarvv9ejumn0wd68ytnvv9hxgq3q6r0tl8a39hhcrapa03559xahsjqj4s0y6t2n5gpdk64v06jtgekqxpqqqqqqzcfddx5
Rabbit hole you say? The following book will help with that.
Nutrition and Physical Degeneration by Weston A. Price
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