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Replying to Avatar Christian Van Camp

Not enough “biOhAcKeRs” & health influencers talk about “Boredom-Maxxing” and doing absolutely nothing.

Sitting there. Standing there. Eyes closed. Eyes open. No doing. Just being. HUGE reset on motivation, energy levels, mood, contentment, and overall way of life. Do no thing

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Jake Woodhouse 2w ago

I like a 10 minute “power” meditation

I just lie down

Set the alarm for 10 mins

And then jot down any notes i get at the end

It’s very powerful

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