Oh sorry you were on about the t-levels.

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Zinc vitamin is the cure for low T.

Nothing more fancy needed other than ditching activities that lower the levels.

huh, any research on this? 🤔

One data point. Self. Had multiple issues after rupturing a disc and passing a kidney stone at about the same time. I was also overdoing it training for an ultramarathon. Improved diet, increased Vitamin D and addition of zinc remedied T issue. A generalist doctor friend suggested the zinc. Eighteen years old again. 🤣

Try it out and let me know if it works for you.

Oh, and reduced mileage helped, too. 👟👟👟💜

The small dick part was to encourage DYOR