Replying to Avatar hodlonaut

Was at the gym today. Most people there were just sitting on a machine scrolling on their phone. Then didn’t a couple of light reps every 5 minutes. Then left without ever having even broken a sweat. Just lol.
Avatar
Evan 2y ago

It doesn't even take much to get more fit. Gyms are overrated unless you're really looking to build bulk or can't focus on exercise anywhere else. Eat less, eat healthier, go on regular long walks.

Reply to this note

Please Login to reply.

Discussion

Avatar
Mattyb 2y ago

No reason so many people are overweight. The tools (like you said, you can even just walk) and the knowledge are very easy to come by.

Avatar
Mattyb 2y ago

No “good” reason