Was at the gym today. Most people there were just sitting on a machine scrolling on their phone. Then didn’t a couple of light reps every 5 minutes. Then left without ever having even broken a sweat. Just lol.
Discussion
weak
Some people have no fire inside. 🔥
🤣
They sweat in my gym.
PoS mindset.
PoW will always be different.
Their Proof of Work is their instagram story. Not their sweat 😅
It’s the thought that matters? 🤣
People suffering from #fuckarounditis
Scrolling phone is hard work
PoW solves this 🤣 🧡
Bro those are thumb reps.
150 scrolls 5x
Selfie in front of a mirror for maximum speed of the thumb and repeat 🦾
Those thumb guns..
It doesn't even take much to get more fit. Gyms are overrated unless you're really looking to build bulk or can't focus on exercise anywhere else. Eat less, eat healthier, go on regular long walks.
Oh, they didn't take selfie photos in front of the gym mirror before left? 😄
They probably did 😅
Doubly sad because my guess is that none of them were on Noster on those phones.
I normally left my phone in the office or house when going to gym.
Episode 2: Was at work today. Most people there were just sitting in cubicles scrolling on their phone. Then moved the mouse every 5 minutes. Then left without ever having sent an email. Just lol.
Super sad
The cherry on top is they are paying for that experience.
Can catfirm, is the same here… 😑
Listening on fountain and stacking gains is the way. Or loosing some unwanted gains If I am being honest...
I don’t even take my phone with me. Stays in the truck so I don’t get tempted to do this.
I spend an hour there max, but it’s an hour of constant work.
Something tells me they also aren’t stacking…
You saw me? Damn NOSTR keeping me from being swole!
If i’m going heavy that day i usually take a 3 minutes rest period between sets. If i’m working more towards hypertrophy i do around 1 minute rest.
They trained their thumb
PoS 😆
maybe time to find a better gym
I conciously leave my phone in the locker when I'm at the gym. It's my meditative practice and time to clear my head.
Also a good opportunity to cut down screentime, which is already too high
Thats the way
Sweating is uncomfortable. You need to take shower afterwards and your body hurts from lifting weights... Duh.
For some that is more than if the gym never existed. -)
Today is pull day. Pulling heavy stuff of the ground. My inner bitch is crying 😈