Replying to Avatar paulo

You need to start going earlier to bed
Avatar
kat 1y ago

well my problem is, I wake up early, am so exhausted until like 5pm, and then once I finally feel less dead I am supposed to go to bed and then I can’t

Reply to this note

Please Login to reply.

Discussion

Avatar
paulo 1y ago

That’s frustrating. Maybe you can make small, incremental changes to your routine until it is better aligned.

Avatar
kat 1y ago

I’ve been trying, I just also have kind of a chaotic schedule which makes it a little more difficult