#100 squats a day until #$1Million BTC
Discussion
Can we reduce that by increasing weight to amount to an equivalent volume?
Yes for sure! I’m just doing body weight squats with that number until I build up more strength and endurance
#100 squats a day until #$1Million BTC
Can we reduce that by increasing weight to amount to an equivalent volume?
Yes for sure! I’m just doing body weight squats with that number until I build up more strength and endurance