Ive done 72, 48 , 24 numerous times - its great have you watched Pradeep Jamnadas. Its great , and will help...

https://www.youtube.com/watch?v=RuOvn4UqznU

Reply to this note

Please Login to reply.

Discussion

That's cool. What's been your experience been like after you've finished a long fast?

I've come across this video around here thanks to nostr:npub1e873s875jdfqamskc305g75td6zg8vj239282slwjew762xd758snwekmz. I'm going to watch it now. Thank you 🙏