This is my first fast longer than 24 hours. How about you?

I'm determined to see it through. It's a big mental effort.

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Ive done 72, 48 , 24 numerous times - its great have you watched Pradeep Jamnadas. Its great , and will help...

https://www.youtube.com/watch?v=RuOvn4UqznU

That's cool. What's been your experience been like after you've finished a long fast?

I've come across this video around here thanks to nostr:npub1e873s875jdfqamskc305g75td6zg8vj239282slwjew762xd758snwekmz. I'm going to watch it now. Thank you 🙏