For me, artificial sweeteners is for beginner that want to low sugar and reduce addit sweet status. In long time , sweeteners must less use or not use because of u still use sweetener, u still addit sweet . When u still addit , u can return to eat sugar.
Docs, what do you think about the regular use of #xylitol? This is something that I learned about from Dr Ellie's book on dental health.
#health #dentistry
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Discussion
Thanks for the quick reply, Doc!
To clarify, I meant using it in the form of mints, gums, etc. or even just 'rinsing' the mouth with it (sort of like oil pulling).
This is something recommended by Dr Ellie in the UK, but I haven't seen too many other dentists talking about this: https://www.youtube.com/watch?v=Q2nGH4VgeAk
What do you think?
About sweetener , I liveed 2 or 3 lives in THAI .