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14 years ago I ran my longest distance, 15 miles. Today, I just finished my first 18 mile run.

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Wow, how is your knees holding up?

Icing after every run, but doing well so far!

Cool, take care of your knees man! Strength helps a lot.

Yeah, I never weight trained before, it makes a huge difference

Magnesium spray or cream on the legs and knees can help too

isn't that boring?

It's peaceful

Cant do running. Need a mountain to climb, or a ball to chase.

Only counts if logged on #runstr :)

How many in KM?

27, approx

If you keep the training up, you might be able to run a marathon.

That’s the plan, September 20

Lets go!