Attia & Huberman: the impact of light exposure on mental health
Discussion
Always love listening to these guys as well as Gary Brecker and Brigham Bugler
I love deep dives
Meanwhile Hotez eats junk food while vax maxxing
I’ve always felt intuitively that cannabis cultivation helped me with light exposure bc I spend hours under high intensity artificial lights daily. Especially during the dark PNW winters.
Huberman motivated me to change my life and subsequently save it. What a gift to humanity he is!
Hubermans podcasts are so full of knowledge that it should be on everyone's podcast list.
#HubermanLab #podcast