Attia & Huberman: the impact of light exposure on mental health

https://peterattiamd.com/andrewhuberman3

Reply to this note

Please Login to reply.

Discussion

Always love listening to these guys as well as Gary Brecker and Brigham Bugler

I love deep dives

Meanwhile Hotez eats junk food while vax maxxing

I’ve always felt intuitively that cannabis cultivation helped me with light exposure bc I spend hours under high intensity artificial lights daily. Especially during the dark PNW winters.

You know what’s even better for mental health? People not being absolute knobheads

#knobstr

Well you said it

Sorry but this scenario doesn't exist in most universes

Huberman motivated me to change my life and subsequently save it. What a gift to humanity he is!

Hubermans podcasts are so full of knowledge that it should be on everyone's podcast list.

#HubermanLab #podcast

Metaphor-able