mcdonalds is poison, there is nothing medicinal about that shit.
addiction is the main issue and you can get addicted to anything, exercise, social media, sugar, food, gambling etc.
moderation is key. except for mcdonalds, avoid that shit like it is the plague.
vapes are poison. and their lithium batteries are toxic. you should not put them in rubbish bins. a vape caused a rubbish truck to catch fire in my country. whoever invented them is an imbecile, at least cigarettes are child proof, you have to light them, a toddler can pick up a vape and have a puff and the candy flavours are totally designed to target children. over 50% of my sons intermediate vapes (11-13 year olds). they are not the answer to quitting smoking.
a wise person once said to me "if you tell yourself it is bad for you it will be bad for you, if you tell yourself it is good for you, it will be good for you"
our minds are powerful things.
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