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Replying to

atyh

what weights?

cuban 6mo ago

I got some rep adjustables 20-40 lbs so both wife and I can use, they were on sale 😁

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Discussion

atyh 6mo ago

i think it would take years to advance past what a dude can do with a single 40lb kettle bell and a bar to hang from.

cuban 6mo ago

I'm a little worried 20 is too heavy since we've never used them but it didn't go lower for adjustable

atyh 6mo ago

this funny video is a good starting point:

https://youtu.be/cKx8xE8jJZs

cuban 6mo ago

I remember you sent me some of his work before! Excited to dig back into it now that I actually have some

atyh 6mo ago

by the way, i haven’t been able to zap you in a while. i can zap others, but not you. i like zapping you.

cuban 6mo ago

It’s on my end, need to fix my node or start a new one, will try today

cuban 6mo ago

Ok watched this, did some swings, a couple get ups and some cleans. 35 feels good for swings right now but my form is not smooth

I think David said to stop on swings until I'm good on those so I'll focus there. Moving some mulch earlier in the year got my right elbow nerve pretty good so going to take these new movements slow

atyh 6mo ago

keep it fun.

stopping for a period isnt quitting

every day is a new beginning