Being busy is only helpful until it's not. Many times being busy is not helpful in healing. We end up suppressing emotions that need to come out. It's important to process them, but many times letting them out is helpful in and of itself. Allowing them out is part of healing.

Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.

Dm me or schedule a consultation through the link in my bio.

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