do you make it the night before so the chia seeds have time to do the thing they do?
what's the cayenne pepper for? is this like lowkey The Master Cleanse: Special Edition 2024™ or something
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Cayenne is great for circulation and protects the heart from attack. We use the 90,000 IU cayenne.
ok thank u, again, for taking the time to respond, i appreciate it
Also, it helps the chia seeds swell if you add them before the other ingredients. 😉
