do you make it the night before so the chia seeds have time to do the thing they do?

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what's the cayenne pepper for? is this like lowkey The Master Cleanse: Special Edition 2024™ or something

Cayenne is great for circulation and protects the heart from attack. We use the 90,000 IU cayenne.

ok thank u, again, for taking the time to respond, i appreciate it

Also, it helps the chia seeds swell if you add them before the other ingredients. 😉

No, we make it about 30 minutes before so the seeds can swell up.

ok thank u for taking the time to respond

My pleasure. Anytime I can help, I'm here.