Replying to Avatar Roman Simon

FASTING 21.

What will happen to a warrior who doesn't eat anything for 21 days?

We will know for sure, in 21 days.

Did blood tests today (CBC, total & free testosterone). Will be interesting to compare before, right after, and after 10 days of eating.

I was 90 kg exactly in the morning. I think I will come down to 76-77 kg.

Plan to lift weights in the gym for 1 hour and walk 10000 steps every day. Other activities, as usual.

I have been eating only meat and eggs for a month now. So it should be pretty easy, no carb addiction...

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Roman Simon 1y ago

24 hours passed already. I was drinking water with lemon and ACV drops and salt.

Feeling lazier than usual. Overall, feel good. https://video.nostr.build/da580f29d74bedded406073891b6906bfb1894710ec46dd127f8906bf709d611.mp4

https://video.nostr.build/90a85fada696d4cb96212834630e13ec4fa61fea9e7904a5644eb51075b5f1ec.mp4

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Roman Simon 1y ago

48 hours. Felt ok in the morning. Workout was good. After was feeling weak and lazy for several hours. Then went walking through the city, approaching people, communicating, and felt energized and good.

Phisical activity goes well during fasting. Thinking is harder than usual. Saving energy... https://video.nostr.build/7b24a67bd04a90d2ca671f3ba91addc3e17f0f0f412706a3c0fcaa7412c254a9.mp4

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Roman Simon 1y ago

72 hours. Today was very good. If on the second day I had a hadache and felt weak, today was amazing: no headache, no weakness, had an amazing walk/communication challenge.

Food thoughts do not even appear in my mind. Very interested to go through the whole process and see the result. https://video.nostr.build/2178b58bf00f3835cd0227d7f22ce3e3f620bff5b06cc327a8753e17817d8b68.mp4 https://video.nostr.build/cdf889fc04f3a3b5dc7c5f82080a20551ef0a6d76c7c91535a97f7b1fd80c177.mp4