GM
Time to lead a workout for https://f3nation.com . We're going to farmer carry cinder blocks 1000yds. If you set them down, everyone stops and does squats. 10 for the first set down, 20 for the second, etc.
Should be fun.
Discussion
# ☕GM
Winning 💪
Get after it!
How are you carrying them? With handles or pure grip strength training by pinching the tops?
If it’s the latter I assume they’ll be getting put down quite a bit
Gm gary great to challenge both yer body & yer brain
Gm Gary
GM 🌞🌼