Good morning darlings.

Finally got me some MCT oil and will be making proper bullet proof coffee.

#gm #coffeechain #grownostr

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Gm Diyana

Enjoy your coffee πŸ’ͺβ˜•οΈπŸ«‚πŸ€™

Thank you πŸ™πŸ»πŸ«‚πŸ˜Š

Gm β˜•οΈπŸ€™

important to get the kind has c8, c10, and c12 fatty acids so that you get all the benefits!

I was digging the effects of c8 so that's what I got.

c8 is is most easily converted to energy for the purposes of keto, but c10 and c12 have great anti fungal and microbial properties. full spectrum is the way to go.